For the past few weeks, my husband and I have been trying
new breakfast blends. No, I am not talking about coffee here…but more delicious and
healthy blends. The inspiration? One of the Williams-Sonoma Free Technique
Class that focused on raw food. Here are a few of our favorites.
Blend 1 – Green Delight
Pear – 1
Apple – 1
Spinach – about 2 cups (you can use kale/chard or any other
greens)
Blend all ingredients together and drink up.
Blend 2 – Sunshine in
a Glass
Carrots – 2-3 medium sized
Orange juice – About 1 cup
Ginger – 1-2 tsps (depending on taste)
Blend all ingredients together. Sieve if required and blend
the pulp again with some water. Run through a sieve again and enjoy.
Blend 3 – Peach Blush
Cantaloupe – 1-1½ cups (you can use a melon of your choice)
Pear – 1
Blend together and your quick and healthy breakfast drink is
ready to be gulped.
Note: For additional nutrition, add a handful of walnuts or
almonds.
