Breakfast Blends

For the past few weeks, my husband and I have been trying new breakfast blends. No, I am not talking about coffee here…but more delicious and healthy blends. The inspiration? One of the Williams-Sonoma Free Technique Class that focused on raw food. Here are a few of our favorites.

Blend 1 – Green Delight

Pear – 1

Apple – 1

Spinach – about 2 cups (you can use kale/chard or any other greens)

Blend all ingredients together and drink up.

Blend 2 – Sunshine in a Glass

Carrots – 2-3 medium sized

Orange juice – About 1 cup

Ginger – 1-2 tsps (depending on taste)

Blend all ingredients together. Sieve if required and blend the pulp again with some water. Run through a sieve again and enjoy.

Blend 3 – Peach Blush

Cantaloupe – 1-1½ cups (you can use a melon of your choice)

Pear – 1

Blend together and your quick and healthy breakfast drink is ready to be gulped.

 

Note: For additional nutrition, add a handful of walnuts or almonds.